Green Coffee Bean Extract and Weight Loss

Green coffee bean extract is available in health food stores, pharmacies and local supermarkets.


Coffee is a popular drink all over the world. Statistics show that an average of 15 billion cups of coffee are consumed every day.

The benefits of drinking coffee are manifold.


However, green coffee bean extract is known to be a supplement that helps people lose weight. This is indeed very effective and 100% safe to use.

 

This unique coffee bean extract is used as a dietary supplement.


It can also be used as an energy booster, antihypertensive and tonic for healthy circulation. In a recent clinical study, experimenters who supplemented with green coffee bean extract lost 10 percent of their total body weight over a 22-day period.


In other words, they lost at least 17 pounds of their entire body weight.

 

 The special properties of green coffee bean extract for weight loss need to be linked to an antioxidant known as chlorogenic acid or CGA.


Studies have shown that CGA absorbs glucose that enters the liver from the small intestine, allowing it to exit circulation in the body. This process reduces glucose levels in the blood, making the body rely on fat cells for energy, rather than carbohydrates, which in turn leads to weight loss.


Green coffee extract, cannot be brewed like regular coffee.


That's why they contain the weight loss properties of CGA and polyphenols.


These components are usually lost during the normal roasting process of coffee beans.


Green coffee extract contains 34.43-41.64 mg of CGA per gram.


And for most roasted coffee beans the CGA or chlorogenic acid is 2.05-7.07 mg.


This is the reason why drinking a cup of coffee does not guarantee the same results as supplementing with green coffee.



Green coffee extract is basically unroasted coffee beans and is available in tablet and capsule form.


Some green coffee bean extracts contain caffeine, usually in a normal cup of coffee.


It's important that you stay away from these coffee combinations, as caffeine won't help you lose weight.


Green coffee bean extract is an excellent dietary supplement for those who want to lose weight in the long term.



Comments